Energy level

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I feel that I achieve a lot these days

True

False

I know my personal strengths well

True

False

I eat a solid breakfast every morning

True

False

I feel happy 90% of the time

True

False

I do what I do best most of the time

True

False

I often make people around me happy

True

False

I have made significant physical progress by exercising

True

False

I feel that my exercise routines are giving me energy

True

False

I set new, challenging, goals for myself regularly

True

False

I experience success, big or small, at least three times a week

True

False

I have enough time for reflection in my life

True

False

I often help others with the challenges they face

True

False

I take enough time for the activities that I most deeply enjoy

True

False

I feel that the challenges I face match my abilities well

True

False

I receive appreciation for the things I do regularly

True

False

I take a break every 90 minutes when I'm working to recharge

True

False

I actively plan relaxation time in my week

True

False

I do things that are really important to me most of the time

True

False

I learn new things daily

True

False

I actively create learning opportunities for others around me

True

False

I drink a minimum of two liters of water every day

True

False

I actively search for challenges when they're not there

True

False

I feel that my inspiration is giving me energy at the moment

True

False

I feel passionately committed to what I do

True

False

I feel that my food intake is recharging my battery fully

True

False

I eat healthy meals nine out of ten times

True

False

I feel that I can really 'build on my strengths' in what I do in life

True

False

I know where I would like to be in five years

True

False

I work out at least 3 times per week with moderate intensity

True

False

I get the full 7-8 hours of sleep at least 6 nights per week

True

False

I combine strength and cardio training

True

False

I actively look for inspirational materials

True

False

I inspire others frequently

True

False

I feel my positive emotions are giving me energy at the moment

True

False

I feel that the appreciation for my work is giving me energy

True

False

I know that my work is appreciated

True

False

I show appreciation to those around me almost daily

True

False

I am challenged mentally at least three times a week

True

False

I create learning opportunities for myself daily

True

False

I have at least three good friends at the place where I work/study

True

False

I feel that I have enough time where my mind is quiet and free of thoughts

True

False

I feel that the things I'm learning these days are giving me energy

True

False

I feel that my relationships with friends energizes me at the moment

True

False

I celebrate my accomplishments

True

False

I get inspired at least three times a week

True

False

I do what I love most of the time

True

False

I have at least three good personal friends

True

False

I spend enough time with my family/loved ones

True

False

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