PERMA profiler

start
How lonely do you feel in your daily life?

Not at all

Completely

How much of the time do you feel you are making progress towards accomplishing your goals?

Never

Always

In general, how often do you feel anxious?

Never

Always

How often do you become absorbed in what you are doing?

Never

Always

In general, how would you say your health is?

Terrible

Excellent

In general, how often do you feel joyful?

Never

Always

To what extent do you receive help and support from others when you need it?

Not at all

Completely

In general, how often do you feel angry?

Never

Always

How often do you achieve the important goals you have set for yourself?

Never

Always

In general, to what extent do you feel that what you do in your life is valuable and worthwhile?

Not at all

Completely

In general, how often do you feel positive?

Never

Always

In general, to what extent do you feel excited and interested in things?

Not at all

Completely

To what extent have you been feeling loved?

Not at all

Completely

How satisfied are you with your current physical health?

Not at all

Completely

In general, how often do you feel sad?

Never

Always

How often are you able to handle your responsibilities?

Never

Always

To what extent do you generally feel you have a sense of direction in your life?

Not at all

Completely

Compared to others of your same age and sex, how is your health?

Terrible

Excellent

How satisfied are you with your personal relationships?

Not at all

Completely

How often do you lose track of time while doing something you enjoy?

Never

Always

In general, to what extent do you feel contented?

Not at all

Completely

Taking all things together, how happy would you say you are?

Not at all

Completely

Almost done!

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